7 Spas for a Relaxing Seattle Pregnancy Massage for Moms!

When you’re pregnant, your body tends to feel it in every single way. While it’s exciting to see how rapidly your baby grows from the size of an orange to the size of a watermelon, it can be incredibly hard on your back. One of the best things you can do for your wellness is schedule a pregnancy massage in Seattle. These services are completely safe throughout pregnancy and are typically performed by massage therapists who have spent years studying how to safely handle pregnant clients. These services not only offer sweet relief from backaches, but many parents swear that they ease common pregnancy symptoms, including nausea, heartburn, insomnia, and more. Just as you have regular prenatal medical appointments to measure your baby’s growth, you should schedule regular prenatal massages to tend to the harsh effects on your body. 

If you’re looking for the best spots in Seattle for a Pregnancy Massage, I’d love to give you a list of my favorite studios. 

7 Mom-Favorite Spas In Seattle For A Pregnancy Massage

Seattle Pregnancy Massage

Seattle Pregnancy Massage is a studio that was started by Emma Christensen. Emma was completing her reflexology certification when she saw firsthand how much of a positive impact massage could have. She went on to become a massage therapist before training to be a birth doula in 2007. While she still works as a doula, she uses her massage skills to help parents through their pregnancies. For between 60-90 minutes, she’ll target overworked muscles to increase your body’s function. Emma uses pillows to comfortably lay you on your side. In addition to massages, she offers prenatal foot reflexology, childbirth classes, and online courses that teach you how to massage your own neck and shoulders. The studio is located at 1417 NW 54th Street, Suite 464. You can book an appointment over the phone or through the website. 

Seattle Maternity Massage

Seattle Maternity Massage caters exclusively to pregnancy and postpartum clients. The studio was started by Jasmine Love, a birth doula and massage therapist who has been practicing for over 10 years. Jasmine has studied injury treatment as well as the physiological changes a body faces throughout pregnancy. She uses this knowledge to provide relief to strained muscles. You can choose massages that last between 60-120 minutes starting toward the end of your first trimester. Following pregnancy, you can visit for massages that restore your body. You can either schedule an in-home appointment or visit Jasmine at Fremont Space Building, 600 N 36th St, Suite 223. 

Deep River Bodyworks

At Deep River Bodyworks, Elizabeth Panelo believes that massage should be a part of every Seattle pregnancy care plan. Elizabeth has been practicing prenatal massage for over a decade and has gone through pregnancy herself. She knows that each body handles pregnancy differently, and she spends time getting to know you so she can provide you with personalized service. Elizabeth utilizes the side-lying position because it lessens strain within your body while giving you the chance to connect with your body. If you fall in love with her massages, you can continue to visit long after your baby is born for her deep tissue massages and trigger point therapy. The website allows you to easily book online. You can find her at 2208 NW Market St, Suite 430K. 

Seattle Massage Oasis

Seattle Massage Oasis is a practice started by Erica Keich and currently owned by Patti Abbott. The two women were classmates at the Brian Utting School of Massage and fell in love with the practice. While Erica is now a full-time mom, Patti makes sure the massages are just as restorative as they were when the studio first opened. Seattle Massage Oasis gives you the ability to buy a membership so you can get regular massages at discounted prices. Your trained therapist will ask you ahead of time about any preferences and make sure your massage is tailored to include these modalities. The appointments last between 60-90 minutes, and the tables are arranged so you can take in breathtaking views of the marina. You can visit at 1818 Westlake Ave. 

Seattle Fertility Acupuncture

Seattle Fertility Acupuncture is a center that provides treatments for those trying to get pregnant. While they provide additional acupuncture for pregnant and postpartum patients, their prenatal massages are where they shine the brightest. All the Seattle massage therapists are trained specifically in pregnancy massage. They combine techniques, including trigger point release therapy, Swedish massage, and aromatherapy throughout your session, to provide treatments that are just as relaxing as they are effective. On top of their massages and acupuncture, the center provides chiropractic appointments. They have two Seattle locations: one in Madison Valley at 2719 E. Madison St, Suite 203, and another in West Seattle at 5001 California Ave SW, Suite 111. 

Within Balance

Within Balance is a practice started by Deanne Falzone, a therapist dedicated to helping pregnant patients reach their wellness goals. Deanne has spent most of her career focusing on prenatal and postpartum massages. She’s received certification from various organizations, including the International Childbirth Association and the Gottman Institute. She provides in-home massages that last up to 90 minutes. She gives you the ability to customize your massage by letting you choose which areas need the most attention. You can check out her website to find her service areas and book a massage. 

Lavida Massage

LaVida Massage is a locally-owned studio that provides numerous massage services, including prenatal massages. Since opening in 2011, LaVida’s goal has been to become the best massage studio in all of Seattle. All the massage therapists in the office have received prenatal training and prioritize the safety of both the parent and the infant throughout the session. You’ll lay on your side throughout your service and be offered blankets and pillows so you can stay comfortable. Your therapist will tailor the duration of your massage to your specific point in pregnancy. The studio provides reflexology as well as massages outside of pregnancy. You can find them at 4700 42nd Ave S.W., Ste 200.

Seattle Pregnancy Massage

Pregnancy might be a pain, but by scheduling regular massages, you’ll be able to handle it! Check out these Seattle pregnancy massage studios so you can have a more comfortable pregnancy. 

Once you’re feeling better, it’s time to start thinking about scheduling some newborn portraits for that wonderful moment when your baby is no longer taking up residence against your spine. I’m a Seattle photographer, and I know from experience that this time flies by. That’s why I adore working with families to provide them with gorgeous images of this season. I love keeping my sessions light and fun so you’re left with authentic portraits. If you’ve been thinking about booking some family pictures, I’d love to chat and tell you all about my process. Let’s connect today!